Taichi
Is originated from Chinese martial arts.
It is an internal and soft style.
The daoist exercised embodied alignment.
Nowadays commonly used for
movement meditation,
rather than martial art.
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Fighting the real opponent;
ourselves.
Weakness, laziness, stagnancy and such demons, to be transformed. Illuminating toxins of the lower nature creates room for strength, discipline, and flexibility.​
Energy follows thought!
First we have to cultivate the energy,
then direct it purposefully.
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Chi Kung
is designed to awaken your body from the inside out,
to activate and unlock the flow of energy
in the meridian channels.
These energy lines underlying the nervous system
and step down the chi /prana
from the etheric body to the physical,
similarly to electric charge.
By connecting to the breath and the elements of nature
we can harvest the chi everpresent around us!
Organizing, charging our own electromagnetic field.
This is the basis of alchemy!
I believe it's your birthright
to claim the power to heal yourself,
and I am here to guide and inspire
anyone willing to put in the work!
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Dance
Psychology
​It's all in the hips!
Why?
The source of our physical creativity is in the
sacral center/sex chakra.
Inviting flow helps with emotional release,
impacting our relationships,
to ourselves and others.
The higher corresponding center is the throat chakra,
centre of mental creativity .
Intentional movement strengthens the
connection and aligns these 2 centers .
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Singing and dancing is shamanic heritage,
somatic remembrance of the body.
The ancients were evoking ,
communing with the spirit world
in trance states.
Using the vibration of their own voice,
opening the throat center.
Ecstatic movement
openes up the sacral center,
allowing passage to the spirit world.
In alignment the vessel
was ready to receive the messages.